Classes
Salthill
Hatha Yoga | Monday | 10am
Start your week with an hour of classic Hatha Yoga. Dynamic asana practice with breath-work, meditation & stillness.
Gentle Yoga | Tuesdays | 10am
An gentle class for absolute beginners, those returning to Yoga after some time or for those who want to slow down. Explore Yin yoga, the power of stillness and slowing down.
Stretch & Rest Yoga | Thursdays | 7:30pm
Think of this class as a mix of Yin & Yoga, strenght and softness. We practice 30 mins dynamic & 30 mins gentle. A nice evening wind-down.
Galway City
NRG Fitness Bohermore
Wednesday evening Yin Yoga at 8pm. Gentle, soothing and quiet.
Saturday Morning Flow 9:30am. Dynamic flow to start your weekend!
NRG Fitness Knocknacarra
Thursday morning Power Flow Vinyasa 7am. The ultimate way to start your day!
Snap Fitness (Members)
Find my busy schedule on the Snap Fitness website.
Online Class
Weekly Online Yoga Class
Every Tuesday evening, live from my studio to your home! Practice wherever you are. Live on Zoom!
“Saibh is the most beautiful yoga teacher I've come across. Her kind & supportive manner have helped me so much in my yoga practice over the past year attending her classes and I look forward to each session. Her class has been the first time I've truly understood the grace & importance of Savasana and it's now my favourite part of the class.”
— Donna C., Galway
